WYLD Life
How Full Is Your Bath Water?
At WYLD Chiropractic we look at the whole person. This means we want to understand your chemical, physical and emotional load, or what we like to call the Three T’s, Toxins, Trauma and Thoughts.
What’s The Deal With Pain And The Brain?
We all know how painful a paper cut can be, but thanks to your body’s ability to self-heal, before long the cut is gone! Pain is a normal protective signal that is necessary following an injury so we can take action to heal. But what if it’s been more than 3 months and your body is still in pain?
4 Ways To Nourish Your Nervous System
At WYLD Chiropractic we here to help you reconnect with your natural state of health. When you come to us is pain it is often a message from your body that too much stress has been simmering away for a while. This can be physical, chemical or emotional stress.
Poor Posture Causing Your Back Pain?
Poor posture is what we call letting yourself be in an unsupported posture for a length of time. These load your spine in an uneconomical way and ultimately weakens the tissues in your lower back.
Lifestyle And Herbal Support For Anxiety
While anxiety can often feel insurmountable, there are several worry-busting habits you can develop to help minimise its effects. Read on to discover these top five habits that can leave you feeling more calm and in control.
Trigger Points: What Are They?
Trigger points develop a result of trauma to the muscle usually a strain where the muscle is weakened, overstretched and becomes inflamed. Tiny tears can then occur in the related soft tissue, which is the pain we feel.
Natural Resilience Against Colds And Flu
Evading this season’s colds, coughs and flu can feel like an uphill battle through a treacherous warzone. The same can be said of your body during winter, when it must regularly defend against viruses and bacteria.
How To Work Better, And Feel Better
Do you have a desk job? Here’s why you should get up, stretch and change your position regularly.
Pregnancy & Omega 3’s: Why They Are Essential For Your Baby’s Brain
These essential fatty acids are also vital for a healthy pregnancy and for the health of your baby.
Top 15 Reasons For Neck Pain And How To Treat It
Your neck has a tough job. It holds up the same weight as a bowling ball all day long. The bones at the top of your spine, along with your muscles and ligaments, support your head, which weighs about 5 Kg.
Lifestyle Habits and Herbs For a Restful Night Sleep
Most people have been asked at some point in life, “Are you getting enough sleep?” Though some people sleep consistently well, for others a good night’s sleep may be a distant memory. No matter where you fit on the scale of good sleep, it is important to consider both the quantity and quality of your sleep.
What is Chiropractic?
A chiropractor is a health care professional focused on the diagnosis and treatment of neuromuscular disorders, with an emphasis on treatment through manual adjustment and/or manipulation of the spine.
Migraines & Symptom Tracking
It may be worth while to track your migraine pain and triggers in order to get a better understanding of your chronic pain. Just remember it is vital to never overuse or abuse any type of prescription medication for migraines. This could, in fact, lead to chronic migraine symptoms and increased attacks.
How To Spot Hormone Imbalance Symptoms
Hormonal imbalance symptoms in women, men and children can affect quality of life.
Pregnancy and Woman’s Health
Studies have shown that Chiropractic, can help decrease pain in pregnancy and labour. Chiropractors can provide safe, effective and drug-free conservative care to relieve pain and improve function during pregnancy and after birth.