WYLD Life
Gait And How It Impacts Your Health
Health care professionals can tell a lot about a person’s health from their gait, hence it is likely that people with neurologic, muscular, or skeletal problems will undergo an observational gait analysis as part of their physical evaluation.
What is Chiropractic?
A chiropractor is a health care professional focused on the diagnosis and treatment of neuromuscular disorders, with an emphasis on treatment through manual adjustment and/or manipulation of the spine.
Everything You Need To Know About Plantar Fasciitis
Plantar Fasciitis is caused by the inflammation of the Plantar Fascia. The Plantar Fascia is a thick, web-like
Migraines & Symptom Tracking
It may be worth while to track your migraine pain and triggers in order to get a better understanding of your chronic pain. Just remember it is vital to never overuse or abuse any type of prescription medication for migraines. This could, in fact, lead to chronic migraine symptoms and increased attacks.
How Chiropractic Can Assist Headaches
A Chiropractor specialises in the spine, muscle, and nervous system. They are specifically trained to diagnose the underlying cause of your frequent headaches.
8 Morning Stretches For Perfect Posture
6 Beauty Benefits Of Massage
Chiropractic Care for Babies and Kids
What Is DOMS & 4 Ways To Treat It
5 Top Causes Of Back Pain
High intensity training (aka HIIT sessions) are simple, effective and science suggests it is worthwhile!
How Much Water Should Your Really Be Drinking?
Studies suggest that increased water intake can reduce body weight by decreasing your appetite and increasing your metabolism. Two studies have shown that drinking ½ a litre of water can temporarily boost the metabolism by 24-30%.
5 Benefits Of High Intensity Training
High intensity training (aka HIIT sessions) are simple, effective and science suggests it is worthwhile!
Dynamic Vs. Static Stretching: When To Do Each And Why
Hormones have profound effects on your mental, physical and emotional health.
6 Benefits and Uses Of CBD Oil
The qualities of CBD oil make it very attractive for people suffering with chronic pain and anxiety.
The Pillars of Health and Wellness
There is a reason why so many people today are trending towards a more holistic approach.
6 Benefits Hyaluronic Acid
Hyaluronic Acid is the ultimate hack for a healthy face!
The Dangers Of Sitting
Research has linked sitting for long periods of time with a number of health concerns.
How To Spot Hormone Imbalance Symptoms
Hormonal imbalance symptoms in women, men and children can affect quality of life.
Marvellous Matcha
There are various studies illustrating the benefits of Matcha and its components, showing that it can help protect the liver, promote heart health, and even aid in weight loss.
11 Ways to Naturally Balance your Hormones
Hormones have profound effects on your mental, physical and emotional health.