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The WYLD Clinic · Takapuna

Your Journey
to Wellness

MOVE · EAT · SLEEP · STRESS LESS · 
Find
Your
WYLD
Whole Person · Whole Life

WYLD is a multi-disciplinary health clinic focused on bringing the four essential pillars of health together — supporting you to move better, recover faster and live with more vitality. From your first visit to ongoing wellness, we're with you the whole way.

ACC RegisteredMulti-DisciplinaryOpen 7 DaysWhole-Person Care
Start Your Journey The Four Pillars
Wellness journey at WYLD Takapuna North Shore
0Clients Served
5Auckland Clinics
ACCRegistered Provider
7Days a Week
Trusted Affiliations

Working alongside Auckland's leading providers.

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ACCRegistered Provider
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Southern CrossHealth Insurance
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NZCAChiro Board Member
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CarewayPhysio Provider
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Auckland RadiologyImaging Partner
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Allevia RadiologyImaging Partner
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Mercy RadiologyImaging Partner
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Canopy ImagingImaging Partner
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ACCRegistered Provider
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Southern CrossHealth Insurance
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NZCAChiro Board Member
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CarewayPhysio Provider
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Auckland RadiologyImaging Partner
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Allevia RadiologyImaging Partner
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Mercy RadiologyImaging Partner
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Canopy ImagingImaging Partner
01 Move 02 Eat 03 Sleep 04 Stress FIND YOUR WYLD
The WYLD Approach

Maximum Human Potential
Starts Here

WYLD is a Health Clinic focused on bringing the four essential pillars of health together in order to initiate maximum human potential. We don't see your symptoms in isolation — we see the whole person.

Pain in your back may relate to how you sleep. Fatigue may relate to how you move. Tension may relate to how you breathe. By bringing chiropractors, physiotherapists, massage therapists, acupuncturists and naturopaths together under one roof, we can help you understand the whole picture — and build a plan that fits your life.

Individual responses to care vary. Your practitioners will discuss what's appropriate for your situation.

The Foundation

The Four Pillars of Health

These four pillars form the foundation of every wellness plan we build with you. Strong in all four — and your body has what it needs to thrive.

01
↔
Pillar One

Move Well

Your body was made to move. Healthy joint motion, strong posture and regular activity support every other system. Chiropractic, physio and massage all live in this pillar.

02
◊
Pillar Two

Eat Well

Nutrition fuels recovery, energy and resilience. Our naturopaths and team can support you with practical, personalised guidance — not restrictive trends.

03
○
Pillar Three

Sleep Well

Sleep is when your body repairs and your nervous system resets. We look at posture, stress, environment and habits that support better, deeper rest.

04
∼
Pillar Four

Stress Less

Chronic stress affects movement, sleep and digestion. Acupuncture, hands-on care and mindful practices all support nervous system regulation and resilience.

The Path Forward

Four Stages of Your Journey

Most people don't arrive at WYLD already optimised. Here's the journey — and where you might be on it.

Stage 01

Relief

You're in pain or discomfort and want it to stop. Care is focused on settling the immediate issue — building space and movement.

Stage 02

Recovery

The acute pain is settling. Now we work on rebuilding strength, restoring full movement and addressing the root patterns that led you here.

Stage 03

Maintenance

You're back to feeling great. Regular care helps you stay there — supporting the spine, muscles and habits that keep you moving well.

Stage 04

Thrive

You're optimising. This is where wellness becomes performance — pushing further across all four pillars to live with vitality and resilience.

All Under One Roof

Multi-Disciplinary Care

Wherever you are on your journey, our team has you covered. Practitioners share notes, collaborate on your care and meet you where you are.

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Chiropractic

Spine and nervous system care. The foundation of how you move and feel.

Explore →
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Physiotherapy

Movement-first rehabilitation, injury recovery and performance support.

Explore →
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Massage Therapy

Deep tissue, sports, pregnancy, lymphatic, Swedish and signature WYLD treatments.

Explore →
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Acupuncture

Traditional Chinese Medicine for pain, stress, fertility, hormones and wellness.

Explore →
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Dry Needling

Western trigger-point release for deep muscular tension and restriction.

Explore →
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Cupping Therapy

Decompression therapy for fascia, recovery and tight muscle release.

Explore →
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Naturopathy

Functional health for gut, hormones, energy, sleep and skin.

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Make Wellness a Habit

WYLD Memberships

For clients ready to make wellness ongoing — our memberships make consistent care more affordable and joined-up across all our services.

Explore Memberships Book a Visit First
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Registered, ACC Approved & Multi-Disciplinary

WYLD Takapuna chiropractors are registered with the New Zealand Chiropractic Board. Our chiropractors, physiotherapists and acupuncturists are ACC registered providers — no GP referral needed for ACC claims. We're also registered with Southern Cross and most major NZ health insurers for chiropractic, physiotherapy and acupuncture services.

Holistic wellness at WYLD Takapuna

The Pursuit of Wellness Starts Here

Takapuna Clinic · Auckland

Start Your Journey
Keep Exploring

Learn More About WYLD Takapuna

Meet the Team

The chiropractors, physios, massage therapists and acupuncturists who walk the journey with you.

→
Benefits of Chiropractic

From back pain and posture to sports recovery, pregnancy and paediatric care — what chiropractic can support.

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FAQ

Common questions about your first visit, ACC, what to expect, what to wear and more.

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Ponsonby · Newmarket · Takapuna · Howick · Birkenhead

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WYLD Chiropractic Clinic
Memberships
Acupuncture
Massage Therapy
Chiropractic
Clubs
Welcome to WYLD
Meet the Team
Ponsonby Home
What is Chiropractic?
Benefits of Chiropractic
FAQ
Journey to Wellness
Videos
Policy
Chiropractic
Hot & Cold Therapy
Paediatric
Pregnancy
Physiotherapy
Acupuncture
Massage Therapy
Dry Needling Therapy
Cupping Therapy
Naturopathy
Workplace Wellness
Office Ergonomics Course
WYLD Events
Newmarket Home
Welcome to WYLD
Meet the Team
What is Chiropractic?
Benefits of Chiropractic
FAQ
Journey to Wellness
Videos
Policy
Chiropractic
Paediatric
Pregnancy
Physiotherapy
Acupuncture
Massage + Sports Therapy
Dry Needling Therapy
Cupping Therapy
Naturopathy
Workplace Wellness
Office Ergonomics Course
Takapuna Home
Welcome To WYLD
Meet the Team
What is Chiropractic?
Benefits of Chiropractic
FAQ
Journey to Wellness
Videos
Policy
Chiropractic
Paediatric
Pregnancy
Physiotherapy
Acupuncture
Massage + Sports Therapy
Dry Needling Therapy
Cupping Therapy
Naturopathy
Workplace Wellness
Office Ergonomics Course
Hot + Cold
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Blog
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Chiropractic
Paediatric
Pregnancy
Physiotherapy
Acupuncture
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Cupping Therapy
Naturopathy
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Office Ergonomics Course
Hot + Cold
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Book Online

CONTACT

Ponsonby

20 Jervois Rd | 09 360 1114 | ponsonby@wyld.nz

Newmarket

2a Railway St | 09 218 6886 | newmarket@wyld.nz

Takapuna

439 Lake Road | 09 869 3100 | takapuna@wyld.nz

Howick

128 Picton Street | 09 869 3140 | howick@wyld.nz

Birkenhead

119 Birkenhead Ave | 09 869 3149 | birkenhead@wyld.nz

Join us on the wyld side


Chiropractic | Physiotherapy | Massage | Acupuncture | Dry Needling | Cupping | Naturopathy WYLD Hot + Cold Immersion Therapy Suites

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Auckland Chiropractic and massage

WYLD Takapuna

★★★★★ (100+ Reviews)
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ACC REGISTERED

439 Lake Road

WYLD Birkenhead

★★★★★ (70+ Reviews)
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ACC REGISTERED

119 Birkenhead Ave

WYLD Ponsonby

★★★★★ (250+ Reviews)
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ACC REGISTERED

20 Jervois Road

WYLD Newmarket

★★★★★ (50+ Reviews)
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HOT & COLD SUITES AVAILABLE

2A Railway St

WYLD Howick

★★★★★ (30+ Reviews)
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HOT & COLD SUITES AVAILABLE

128 Picton St

Our Chiropractors, Physiotherapists, Massage Therapists, Acupuncturists, Pilates Instructors and Naturopaths are based in Takapuna, Ponsonby and Newmarket Auckland, perfect for those who work in the city and neighboring areas. We serve Ponsonby, Mount Albert, Herne Bay, Westmere, Grey Lynn, Saint Mary’s Bay, Point Chevalier, Kingsland, Three kings, Freemans Bay, Auckland City, Auckland CBD, Auckland, Mt Eden, Morningside, Grafton, Northcote Point, Northcote, Takapuna, Birkenhead, Glenfield, Greenhithe, Browns Bay, Constellation Drive, Rothesay Bay, Rosedale, Pine Hill, Belmont, Albany, Glenfield, Devenport, Beach Haven, North Shore, Mairangi Bay, Forest Hill, Wairau Valley, Torbay, Hauraki, Milford, Epsom, Mission Bay, Eden Terace, Kohimarama, St Heliers, Mt Wellington, Greenlane, Sylvia Park, Manuaku, Meadowbank, Glen Innes, Onehunga, One Tree Hill, Pakuranga, Panmure, Penrose, Royal Oak, Three Kings, Sandringham, St Johns, Stonefields.