Massage & Sport’s Therapy
Highly recommended Auckland massage therapists
The WYLD Massage & Sports Therapy team focuses on improving strength, mobility and the overall function of your musculoskeletal system. Our aim is to help you recover and build your structure to be the best you can be.
“Enjoyed every minute of my massage, felt like a baby again very relaxing and welcoming place!”
FAYE // MUSCULAR TIGHTNESS
“Left the building feeling like a new person and 10/10 would recommend to anyone!”
TIM // TENNIS ELBOW
The application of massage can produce a number of physiological effects to an individual with a musculoskeletal disorder.
The physiological effects of massage include;
Increased cellular exchange
Decreased cortisol
Breakdown/realignment of collagen fibres
Massage can produce an increase in cellular exchange. Cellular exchange refers to the process of delivering essential nutrients such as oxygen and removing waste products from tissues. An increase in cellular exchange is achieved through increasing blood circulation meaning nutrients are readily delivered to tissues and waste products are removed efficiently. An increase in cellular exchange can help maximise performance and maintain healthy muscles.
Massage can decrease cortisol. Cortisol is a stress related hormone released when the hypothalamus within the brain detects a threat. Low levels of cortisol can enable the individual to feel alert, observant and aware. Prolonged periods of high cortisol levels can lead the individual to feel anxious, stressed and depressed. Massage can promote relaxation and enable the individual to feel calm, therefore reducing the release of cortisol.
Massage can breakdown/realign collagen fibres. When an injury occurs the body lays down collagen fibres in a disorganised fashion. Disorganised collagen fibres can lead the tissue to become painful, tight, and a reduction in range of movement may be observed. Massage can breakdown the adhesive fibre connections and realign collagen fibres into a more functional orientation. Massage can realign collagen fibres into a parallel fashion in line with longitudinal stress. The breakdown/realignment of collagen fibres can result in an increase in performance and range of movement and a decrease in pain.
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Experience the ultimate in therapeutic relief with our WYLD Deep Tissue Massage.
Our skilled therapists will use firm pressure and targeted techniques to penetrate deep into the muscle layers, addressing chronic tension and pain. This specialized massage is ideal for:
Relieving chronic pain: Alleviate discomfort from muscle knots, trigger points, and injuries.
Breaking down scar tissue: Improve tissue mobility and reduce adhesions.
Increasing flexibility: Enhance your range of motion and reduce stiffness.
Promoting healing: Accelerate recovery from injuries and strains.
Benefits of our WYLD Deep Tissue Massage:
Chronic pain relief
Improved flexibility and range of motion
Reduced muscle tension and soreness
Accelerated healing
Enhanced tissue mobility
Join us at WYLD and experience the transformative power of Deep Tissue Massage. Let our skilled therapists help you address chronic pain and restore your body's natural balance.
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Maximize your athletic performance and recovery with our WYLD Sports Massage.
Our specialized massage is designed to target specific muscle groups and address common sports-related injuries. Our experienced therapists will use deep tissue techniques and trigger point therapy to:
Reduce muscle tension and soreness: Alleviate pain and discomfort after workouts.
Improve flexibility and range of motion: Enhance your athletic performance.
Promote faster recovery: Aid in muscle repair and healing.
Prevent injuries: Address potential imbalances and weaknesses.
Benefits of our WYLD Sports Massage:
Enhanced athletic performance
Faster recovery from injuries
Improved flexibility and range of motion
Reduced muscle tension and soreness
Prevention of sports-related injuries
Join us at WYLD and experience the transformative power of sports massage. Let our therapists help you optimize your athletic performance and achieve your fitness goals.
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Experience the transformative power of our WYLD Lymphatic Drainage Massage.
This specialized treatment is designed to stimulate the lymphatic system, a vital part of your immune system responsible for removing waste and toxins from your body. Our skilled therapists will use gentle, rhythmic techniques to:
Boost lymphatic drainage: Help your body eliminate toxins and reduce swelling.
Improve circulation: Enhance blood flow and oxygenation of tissues.
Reduce cellulite: Help smooth and contour your skin.
Strengthen the immune system: Support your body's natural defenses.
Promote relaxation and well-being: Experience a sense of calm and rejuvenation.
Benefits of our WYLD Lymphatic Drainage Massage:
Reduced swelling and puffiness
Improved skin tone and texture
Enhanced immune function
Boosted energy levels
Deep relaxation and stress relief
Join us at WYLD and discover the transformative power of Lymphatic Drainage Massage. Let our therapists help you revitalize your body and achieve a healthier, more radiant complexion.
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Indulge in a truly relaxing and rejuvenating experience with our WYLD Face, Scalp & Neck Massage.
Our expert massage therapists will expertly soothe away tension and stress, leaving you feeling refreshed and revitalized. This blissful treatment combines gentle strokes and deep pressure techniques to:
Relax facial muscles: Reduce tension and wrinkles for a more youthful appearance.
Stimulate scalp circulation: Promote hair growth and reduce headaches.
Ease neck and shoulder stiffness: Alleviate pain and discomfort.
Experience the benefits of:
Reduced stress and anxiety
Improved sleep quality
Enhanced mood and well-being
Let us transport you to a state of pure bliss. Join us on the WYLD side and discover the transformative power of massage.
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Experience the ultimate in relaxation and relief with our WYLD Pregnancy Massage.
Our specialized massage is designed to cater to the unique needs of expectant mothers, providing comfort and support throughout your pregnancy journey.
Our skilled therapists will use gentle, nurturing techniques to:
Alleviate back pain and discomfort: Reduce tension in your muscles and joints.
Improve circulation: Promote healthy blood flow to your baby and reduce swelling.
Reduce stress and anxiety: Promote relaxation and well-being.
Enhance sleep quality: Improve your rest and energy levels.
Benefits of our WYLD Pregnancy Massage:
Reduced muscle tension and pain
Improved circulation
Stress reduction and relaxation
Enhanced mood and well-being
Safe and effective for expectant mother
Join us at WYLD and experience the transformative power of pregnancy massage. Let our therapists help you find comfort and tranquility during this special time.
