Chiropractic And Pregnancy
Chiropractic care is a safe and effective modality for pregnant women. Chiropractors focus on strengthening the nervous system to assist in a better quality of life for mums-to-be and help in the growth and development of your baby.
The nervous system is made up of the brain, spinal cord and nerves. The nerves facilitate the functioning of every single cell, organ and muscle in your body which includes the development of your baby.
Over the next nine months many physiological and physical changes take place to help in the nurturing of the developing fetus and prepare the body for labor and delivery. Postural changes such as the body’s center of gravity, weight gain, and shifting of the pelvis to accommodate for
the growth of the baby can place a lot of stress on your spine. This can sometimes make it difficult for your body to adapt to all these changes and can result in spinal and nerve dysfunction.
Signs that show your nervous system is under stress may include:
Lower back pain. In fact 50-70% of pregnant women experience lower back pain at some stage during their pregnancy
Upper back pain and numbness down the arms
Neck pain and headaches
Abdominal muscles weakening due to stretching
Rib pain
Poor digestion
Struggling to breathe
These symptoms may seem normal during pregnancy, however it can be helped with receiving regular chiropractic care and maintaining good spinal health so that you can have a more memorable pregnancy journey.
Benefits Of Chiropractic Care:
References:
https://www.thejoint.com/2018/02/02/4-advantages-of-chiropractic-care-for-prenatal-moms
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2647084/
https://americanpregnancy.org/healthy-pregnancy/pregnancy-health-wellness/chiropractic-care during-pregnancy/
https://www.britishjournalofmidwifery.com/content/clinical-practice/chiropractic-care-of-the-pregn ant-woman-and-neonate/
https://vertebralsubluxationresearch.com/2019/05/16/resolution-of-low-back-pain-placenta-previ a-following-chiropractic-care-to-reduce-vertebral-subluxation-in-a-pregnant-woman-a-case-repor t-review-of-literature/