Top Wellness Reads
Here at WYLD Chiropractic, our multidisciplinary team of Chiropractors, Massage Therapists and Naturopaths are continually fascinated by the human body and love learning.
We thought we would share some of our top reads on all thing’s chiropractic, health and wellbeing related!
The Reality Check - by Dr Heidi Haavik
Our top pick for understanding chiropractic and how it positively impacts your brain!
Period Repair Manual: Natural Treatment for Better Hormones and Better Periods - by Lara Briden
A fantastic book that dives into common female health concerns such as endometriosis.
Hormone Repair Manual: Every Woman’s Guide to Healthy Hormones After 40 - also by Lara Briden
A great book for, as the name suggest, those over 40.
SD Protocol: Achieve Greater Health and Wellbeing - by Wayne Todd
Learn how to support your body more appropriately handle stress. This book helps you understand just how interconnected the body is.
The Body: A guide for Occupants - by Bill Bryson
Pace your way through the systems of the body learning everything from how many bones are in
your feet to why exercise may help stave off Alzheimer’s disease.