WYLD Life
Waking Up Feeling Stiff? A Chiropractor Could Help
Do you wake up feeling super stiff?
Or do you have trouble getting out of bed, standing up, sitting or moving because of that feeling of stiffness that you feel. As we all know this can be very frustrating.
Disc Herniations - What You Should Know
Spinal discs play a crucial role in the lower back, serving as shock absorbers between the vertebrae, supporting the upper body, and allowing a wide range of movement in all directions.
A herniated disc refers to a problem with one of the rubbery cushions (discs) that sit between the individual bones (vertebrae) that stack to make your spine.
Neck Pain - What Causes it?
When you see one of our Chiropractors at WYLD Chiropractic, for neck pain in particular, Chiropractic neck adjustments loosen up the joints of the cervical vertebrae in the neck, and this can reduce pain caused by pinched nerves and muscle spasms. Chiropractors use their hands to adjust the neck and move vertebrae back into alignment.
It’s About The Journey And The Destination
When you see one of our Chiropractors at WYLD Chiropractic, they will spend time helping you understand what will happen at each visit and why. Sometimes we forget that healing takes time. We all want to be at our ideal health destination, but how we get there is just as important as why.
Top Foods For Glowing Skin That You Can Find In Your Pantry
At WYLD Chiropractic we often get asked “What foods will help with my skin or acne breakout?” or “What should i avoid?”
Sleep Set-up
At WYLD Chiropractic we often get asked “What is the best sleeping position?” or “What is the best pillow?” Everybody is unique and therefore there is no one size fits all answer, but there are a few things to look out for when assessing your sleeping set-up.
How Full Is Your Bath Water?
At WYLD Chiropractic we look at the whole person. This means we want to understand your chemical, physical and emotional load, or what we like to call the Three T’s, Toxins, Trauma and Thoughts.
What’s The Deal With Pain And The Brain?
We all know how painful a paper cut can be, but thanks to your body’s ability to self-heal, before long the cut is gone! Pain is a normal protective signal that is necessary following an injury so we can take action to heal. But what if it’s been more than 3 months and your body is still in pain?
4 Ways To Nourish Your Nervous System
At WYLD Chiropractic we here to help you reconnect with your natural state of health. When you come to us is pain it is often a message from your body that too much stress has been simmering away for a while. This can be physical, chemical or emotional stress.
How To Work Better, And Feel Better
Do you have a desk job? Here’s why you should get up, stretch and change your position regularly.
Pregnancy & Omega 3’s: Why They Are Essential For Your Baby’s Brain
These essential fatty acids are also vital for a healthy pregnancy and for the health of your baby.
Top 15 Reasons For Neck Pain And How To Treat It
Your neck has a tough job. It holds up the same weight as a bowling ball all day long. The bones at the top of your spine, along with your muscles and ligaments, support your head, which weighs about 5 Kg.
Migraines & Symptom Tracking
It may be worth while to track your migraine pain and triggers in order to get a better understanding of your chronic pain. Just remember it is vital to never overuse or abuse any type of prescription medication for migraines. This could, in fact, lead to chronic migraine symptoms and increased attacks.
How Chiropractic Can Assist Headaches
A Chiropractor specialises in the spine, muscle, and nervous system. They are specifically trained to diagnose the underlying cause of your frequent headaches.