WYLD Life
Why Does Massage Make Us Feel So Good!?
Massage has some surprising psychological benefits which accompany the numerous physical benefits, who would have thought someone pressing into your muscles would feel so good!
7 Signs Of An Unhealthy Gut
We all know how complex and important our gut is to our overall Health. Numerous studies have been done demonstrating the links between gut health and mood, mental health, autoimmune disease, endocrine disorders, skin conditions, cancer and immune system.
Top 10 Foods For Your Brain And Nervous System
We all know eating healthy is important for our mental and physical well being. But sometimes our bodies require some specific nutrients to be more active and healthy.
Why You Should Try Intermittent Fasting
Intermittent fasting may help reduce the risk of certain chronic and age-related diseases, thereby potentially helping with longevity.