WYLD Life
10 Reasons to See a Naturopath: A Comprehensive Guide to Holistic Healing
Looking for a natural way to heal your mind, body, and soul? Consider seeing a naturopath, a healthcare practitioner who combines the wisdom of traditional healing practices with modern science to create a personalized treatment plan just for you.
Food For Stress & Anxiety
A healthy brain requires many micronutrients to function well and to protect the neurons from wear and tear. When we think about the stress that our brains come under in our daily lives (thinking about the to do list, worrying over a deadline, stressing about the big presentation next week) it’s no wonder that we often find ourselves struggling to cope!
Research has shown that the foods we eat can have a significant impact on the health of our brains…and that means, we can actually choose to eat foods that help us to manage stress and anxiety.
Neck Pain - What Causes it?
When you see one of our Chiropractors at WYLD Chiropractic, for neck pain in particular, Chiropractic neck adjustments loosen up the joints of the cervical vertebrae in the neck, and this can reduce pain caused by pinched nerves and muscle spasms. Chiropractors use their hands to adjust the neck and move vertebrae back into alignment.
It’s About The Journey And The Destination
When you see one of our Chiropractors at WYLD Chiropractic, they will spend time helping you understand what will happen at each visit and why. Sometimes we forget that healing takes time. We all want to be at our ideal health destination, but how we get there is just as important as why.
Top Foods For Glowing Skin That You Can Find In Your Pantry
At WYLD Chiropractic we often get asked “What foods will help with my skin or acne breakout?” or “What should i avoid?”
How Full Is Your Bath Water?
At WYLD Chiropractic we look at the whole person. This means we want to understand your chemical, physical and emotional load, or what we like to call the Three T’s, Toxins, Trauma and Thoughts.
What’s The Deal With Pain And The Brain?
We all know how painful a paper cut can be, but thanks to your body’s ability to self-heal, before long the cut is gone! Pain is a normal protective signal that is necessary following an injury so we can take action to heal. But what if it’s been more than 3 months and your body is still in pain?
4 Ways To Nourish Your Nervous System
At WYLD Chiropractic we here to help you reconnect with your natural state of health. When you come to us is pain it is often a message from your body that too much stress has been simmering away for a while. This can be physical, chemical or emotional stress.
Natural Resilience Against Colds And Flu
Evading this season’s colds, coughs and flu can feel like an uphill battle through a treacherous warzone. The same can be said of your body during winter, when it must regularly defend against viruses and bacteria.