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*20% Off Initial Naturopathy/Massage/Acupuncture/Cupping/Dry Needling visits for existing Chiropractic clients

Massage is recommended after the first few weeks of Chiropractic care in order to change your muscle memory and loosen up tissue layers so the Chiropractors can get more effective results for you

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WYLD Resources

The following exercises and advice below will complement your Chiropractic care plan in order for you to get the most out of your sessions and overall results

  • Please right click and download each resource

Month 1 - 3

Intensive Phase // Stage 1

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Intensive Phase // Stage 2

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Intensive Phase // Stage 3

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Nutrition Alternatives

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Month 3 - 6

Corrective Phase // Stage 1

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Corrective Phase // Stage 2

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Corrective Phase // Stage 3

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Foam Roller & Tennis Ball

Month 6 - 9

Protective Phase // Stage 1

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Protective Phase // Stage 2

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Protective Phase // Stage 3

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Prevention & Ergonomics

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