How To Help Yourself Self-Manage Low Back Pain

As Chiropractors we are well equipped to provide you with help with your low back pain. As chiropractors we first perform a thorough assessment to determine the cause of your low back pain, and often chiropractic adjustments are suitable to provide relief and healing of the pain/and or injury. However, as healthcare providers we will often recommend home care advice to support you to get the best results possible, alongside chiropractic care.