WYLD Life
Yoga or Pilates?
Here at WYLD, we encourage you to be an active participant in your wellness journey. Engaging in activities which promote strength and flexibility in your body can supercharge that journey, creating a life full of purpose, satisfaction, and increased energy for the things you love to do. So, let’s look at these two popular exercise modalities, to see what they can offer you.
Waking Up Feeling Stiff? A Chiropractor Could Help
Do you wake up feeling super stiff?
Or do you have trouble getting out of bed, standing up, sitting or moving because of that feeling of stiffness that you feel. As we all know this can be very frustrating.