WYLD Life
The Lowdown on Blue Light
At WYLD Chiropractic we are always looking at ways to help you have a more adaptive nervous system. Chiropractic adjustments can be beneficial for reducing the ‘wind-up’ of our nervous system, but it is also important to be looking at ways you can support yourself between visits.
Lifestyle Habits and Herbs For a Restful Night Sleep
Most people have been asked at some point in life, “Are you getting enough sleep?” Though some people sleep consistently well, for others a good night’s sleep may be a distant memory. No matter where you fit on the scale of good sleep, it is important to consider both the quantity and quality of your sleep.