Vanessa Bousquet | Profile

Vanessa
Bousquet

Massage & Sport’s Therapist
Holistic Health Practitioner

Vanessa Bousquet

Global Wisdom. With over 12 years of experience, Vanessa Bousquet brings a world-enriched perspective to the WYLD team. Her travels have allowed her to weave diverse cultural philosophies and specialized techniques into a practice that bridges the gap between physical recovery and energetic balance.

Nervous System Harmony. Vanessa specializes in the delicate interplay between the sympathetic and parasympathetic nervous systems. Her holistic philosophy treats the mind, body, and spirit as one, empowering clients to find deep restoration and a lasting sense of well-being through tailored sessions.

Clinical Evolution. Driven by a commitment to growth, Vanessa is currently pursuing a nursing degree. This academic pursuit deepens her clinical mastery and reflects her unwavering dedication to providing exceptional, science-backed care within a nurturing, holistic framework.

Ritual What is one simple wellness tip you swear by?

Hydration is key. Drinking plenty of water throughout the day is the easiest way to maintain energy and focus.

Connection How do you like to de-stress after a busy day?

I enjoy taking a walk in nature, drinking a nice cup of tea, or spending time gardening.

Mindset What is one thing you do for your mental wellness?

Journaling helps me process my thoughts and emotions, keeping my mind clear and practicing mindfulness.

Perspective What healthy habit are you most proud of?

Choosing to always do my best with kindness and authenticity, regardless of external judgment.

Energy What activity makes you feel most energized and alive?

Dancing or listening to uplifting music always lifts my spirits and shifts my energy.

Wisdom What resource has impacted your journey?

Transformative reads like 'The Four Agreements' and 'Atomic Habits' have been essential for my mental clarity and growth.