Vanessa Bousquet
Massage Therapist & Sport’s Therapist
With a passion for wellness, Vanessa brings over 13 years of experience as a massage therapist to WYLD. Her travels around the world have enriched her practice with diverse techniques and philosophies.
Vanessa specializes in energy work and fostering a profound connection between the body and mind. By focusing on the balance between the sympathetic and parasympathetic nervous systems, to promote a deep sense of well-being for each client.
Each massage is tailored to the individual's specific needs, ensuring a truly unique experience. Vanessa believes in the interconnectedness of mind, body, and spirit, and this holistic philosophy guides her practice. Her ultimate goal is to empower clients to achieve a balanced and healthy life.
Committed to continuous learning, Vanessa is currently pursuing a nursing degree at MIT. This dedication to growth reflects her unwavering commitment to providing exceptional care. At WYLD Chiropractic, Vanessa is here to help you find harmony and health in your life.
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Q: What's one simple wellness tip you swear by?
Drink plenty of water throughout the day to stay hydrated, which helps maintain energy and focus.
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Q: How do you like to de-stress after a busy day?
I enjoy taking a walk in nature, drinking a nice cup of tea or, spending time gardening.
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Q: What is one thing you do for your mental wellness?
Journaling helps me process my thoughts and emotions, keeping my mind clear and practicing mindfulness.
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Q: What's your favorite way to prioritize your wellness on a daily basis?
Keep being mindful.
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Q: What's a book, podcast, or resource that has positively impacted your wellness journey?
The 4 agreements from Don Miguel Ruiz (personal freedom), the courage to be disliked by Ichiro Kishimi (the courage to accept yourself and live you life fully), Atomic habits from James Clear (build good habits break the bad ones) they are transformative reads for mental clarity.
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Q: What's a healthy habit you're most proud of?
Stop caring about what people may think of me and always trying to do my best with kindness and authenticity.
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Q: What's a small change you've made recently that's improved your well-being?
Stop caring about what people may think of me and always trying to do my best with kindness and authenticity.
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Q: What activity makes you feel most energized and alive?
Dancing or listening to uplifting music always lifts my spirits.
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Q: What is something that makes you laugh?
Love funny cats and dogs videos.
Q: What inspired you to pursue a career in wellness?