Toni Cardwell | Profile

Toni
Cardwell

Massage Therapist

Compassionate Care. Toni is a dedicated Massage Therapist at WYLD, committed to providing deeply restorative care tailored to each individual’s wellness journey. Her treatments are rooted in the belief that compassionate touch has transformative power.

Restorative Balance. With a focus on promoting both physical and emotional balance, Toni specializes in techniques designed to release tension, reduce stress, and support the body’s natural healing processes.

Revitalizing Presence. Toni is passionate about helping every visitor feel supported and revitalized. Whether you are beginning your wellness journey or seeking consistent restorative support, her goal is to provide care that meets your unique physiological and emotional needs.

Ritual What is one simple wellness tip you swear by?

Staying hydrated throughout the day; it is a simple but effective foundation for everyday health.

Stillness How do you like to de-stress after a busy day?

Taking a slow walk outside in nature helps me clear my mind and release the day's tension.

Priority How do you prioritize wellness daily?

Ensuring I get plenty of quality sleep and moving frequently during the day to keep my body energized.

Mental Wellness What is one thing you do for your mental wellness?

I prioritize daily reflection and mindfulness to maintain clarity and a sense of peace.

Energy What activity makes you feel most alive?

Spending time outdoors in the sunshine; it is an instant mood booster that makes me feel truly inspired.

Inspiration What inspired your career in wellness?

I have always enjoyed helping people feel their best and wanted to positively impact the lives of others through holistic care.