WYLD Clinics
TalithaMoyle
Massage Therapist
Deep tissue and sports massage with a yoga teacher’s understanding of the body, breath and mind. Every session is tailored to help you release what you’re holding onto.
Book a massage with TalithaAbout Talitha
Talitha brings a whole-body approach to massage, shaped by her years working in a UK health hub alongside chiropractors and physiotherapists. That integrated way of working, where every practitioner plays a part in someone’s health, is exactly what drew her to WYLD.
A strong advocate of preventative care, Talitha works with the whole body, mind and breath to uncover where tension is being held, both physically and emotionally. Her treatments help the body release on every level for deeper, longer-lasting relief.
She is a trained yoga teacher with more than four years of teaching experience, and practises Ayurvedic yoga massage, which she now blends with deep tissue and sports techniques. Teaching yoga alongside massage has deepened her own understanding of the body, and helps her guide clients to better understand theirs.
Helping people find relief, relaxation and a deeper connection to their bodies is what Talitha loves most, and she’s excited to share the benefits of massage with the WYLD community.
Ten questions with Talitha
How she looks after her own wellbeing, in her words.
- What's one simple wellness tip you swear by?
- If it’s not made up of simple, natural ingredients, really consider whether you want to put it on or in your body!
- How do you like to de-stress after a busy day?
- A bit of time on my own to decompress, preferably in nature.
- What is one thing you do for your mental wellness?
- Swimming.
- What's your favourite way to prioritise your wellness on a daily basis?
- Eating as clean as I can (with the occasional exception).
- What's a healthy habit you're most proud of?
- My positive mindset and outlook on life.
- What inspired you to pursue a career in wellness?
- My upbringing played a huge part in it. It’s been a continuous journey, one that being a mum and my yoga teacher training both fuelled.
- What's a book, podcast, or resource that has positively impacted your wellness journey?
- That’s a tricky one! There have been so many! Dr Joe Dispenza’s book Breaking the Habit of Being Yourself has to be a big one though.
- What's a small change you've made recently that's improved your well-being?
- Taking longer and longer breaks away from alcohol!
- What activity makes you feel most energised and alive?
- Not drinking.
- What is something that makes you laugh?
- My boys.
