Sofia Margetts
Group Clinic Experience Lead & Training Supervisor
Head of WYLD Newmarket
Balanced Living. Sofia, a lifelong resident of Auckland, is deeply committed to health and wellness, with a particular passion for yoga. She believes in cultivating a balanced lifestyle and thrives on connecting with others to enhance their experience at the clinic.
Professional Excellence. As the Group Clinic Experience Lead and Training Supervisor, Sofia is driven by a desire to make a positive impact across the entire WYLD collective. She leads with a focus on professional development and creating seamless, high-quality patient journeys.
Community Spirit. In her spare time, Sofia volunteers with local organisations such as the Rest Assured Respite Charitable Trust and the SPCA, demonstrating her unwavering dedication to helping those in need.
The Profile
Sleep and sunlight in the morning.
Walking.
I make sure to take a few minutes each day to focus on what I’m grateful for.
Starting my day with a healthy breakfast and taking a moment for gratitude. Setting the tone for the day helps me stay balanced.
Prioritizing sleep and movement every day.
Recently, I’ve started focusing more on incorporating whole foods into my diet, and I’ve noticed an increase in my energy levels and overall mood.
Spending quality time with people close to me and movement.
Everything :)
Focusing on the present moment and embracing mindfulness has been a huge influence on my journey.
Connecting with people and creating positive experiences has always been important to me.