Shayan Poorekhorsandi
Operations Manager
Shayan brings a wealth of knowledge, a passion for health, and a proven track record in basketball to the WYLD Chiropractic team. Leveraging his experience playing at a high level, Shayan understands the importance of peak physical conditioning and injury prevention.
He is currently studying business, and his personal experiences ignited a desire to help others achieve pain-free lives. Shayan prioritizes building strong relationships with patients and understanding their unique needs. He empowers patients to take charge of their health, and his infectious enthusiasm for wellness and unwavering commitment to your well-being are hallmarks of his approach.
While not at the clinic, you might find him training or sharing his knowledge coaching basketball. His active lifestyle fuels his passion for promoting healthy habits.
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Q: What's one simple wellness tip you swear by?
I like to wind down with a quiet evening walk or stretching while listening to music or a calming podcast.
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Q: How do you like to de-stress after a busy day?
Yoga and Pilates.
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Q: What is one thing you do for your mental wellness?
I journal regularly.
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Q: What's your favorite way to prioritize your wellness on a daily basis?
I carve out time for exercise.
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Q: What's a book, podcast, or resource that has positively impacted your wellness journey?
Headspace. A super popular app for mindfulness, sleep, and stress relief.
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Q: What's a healthy habit you're most proud of?
Setting boundaries with my phone. Putting it away during meals and before bed has improved both my sleep and peace of mind.
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Q: What's a small change you've made recently that's improved your well-being?
Swapping screen time in the morning for reading or breathing exercises.
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Q: What activity makes you feel most energized and alive?
Being outdoors especially hiking or walking in nature.
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Q: What is something that makes you laugh?
People screaming karaoke.
Q: What inspired you to pursue a career in wellness?