Max Murfitt | Physiotherapist | WYLD Chiropractic, Physio & Massage Takapuna

Max Murfitt

Physiotherapist
Performance & Purpose Specialist

Performance & Purpose. Max Murfitt is a University of Otago graduate who guides clients toward their definition of wellness—whether that means moving better, feeling stronger, or returning to what they love. He combines individualized therapeutic exercise and hands-on techniques to support recovery while building long-term resilience.

Collaborative Focus. Max takes a functional, goal-oriented approach to assessment, ensuring treatment aligns with your lifestyle, values, and priorities. By helping you understand the "why" behind your symptoms, he empowers you to take an active role in your wellness journey to ultimately move confidently toward meaningful goals.

Diverse Perspectives. Having grown up in Hong Kong, with roots in New Zealand and Germany, Max values building genuine connections with people from diverse backgrounds. As a former semi-professional rugby player, he enjoys working with those who strive for performance as well as individuals seeking a balanced, sustainable lifestyle.

Ritual What's one simple wellness tip you swear by?

Make time for the things you love to do — consistently.

Reset How do you de-stress after a busy day?

Getting outside. Fresh air and movement help me reset and find balance.

Mindset What do you do for your mental wellness?

Spending time at the beach or in the hills helps me switch off and ground myself in nature.

Balance How do you prioritize wellness daily?

Surround yourself with positive influences. Good food, good people, and daily movement. Balance is key.

Discipline What's a healthy habit you're proud of?

Maintaining a consistent exercise routine that prioritises quality over quantity.

Vitality What activity makes you feel most alive?

Running or biking in the mountains, or diving into the ocean waves.