Dr Usama Bari

Doctor Of Chiropractic

Dr. Usama Bari’s journey into Chiropractic care began witnessing his father live with debilitating back pain. At the time, Usama was studying Science at the University of Auckland, unsure of the exact path he’d take. But the difference chiropractic made in his father’s life—and later, in his own physical performance and recovery—revealed just how transformative this kind of care could be.

That realization sparked more than just interest; it sparked a purpose.

Dr. Usama works with a wide range of people, from those dealing with complex conditions to those seeking to improve their posture, movement, and overall performance. He has a strong clinical interest in neuromuscular conditions and extremity care. Whether you’re an athlete, a busy professional, or simply wanting to function at your best, his care is tailored to help you move optimally, recover faster, and perform optimally.

Known for his warm and empathetic nature, Dr. Usama takes the time to genuinely understand each individual he works with. His approach is centered around providing high-quality care that’s adapted to your goals, your lifestyle, and your long-term well-being.

Book With Dr Usama

  • ✺

    Q: What's one simple wellness tip you swear by?

    Sauna

  • ✺

    Q: How do you like to de-stress after a busy day?

    Either a soft-baked chocolate chip cookie to take the edge off or Netflix

  • ✺

    Q: What is one thing you do for your mental wellness?

    Exercise — I find that when running, my busy mind quietens down and focuses on my breathing and movement patterns

  • ✺

    Q: What's your favorite way to prioritize your wellness on a daily basis?

    Movement, whether that takes the form of stretching, running, or lifting weights

  • ✺

    Q: What's a book, podcast, or resource that has positively impacted your wellness journey?

    Andrew Huberman’s Podcast.

  • ✺

    Q: What's a healthy habit you're most proud of?

    Moving well, eating well and thinking well.

  • ✺

    Q: What's a small change you've made recently that's improved your well-being?

    Movement + Vitamin D. Every day

  • ✺

    Q: What activity makes you feel most energized and alive?

    I feel most alive and happy whilst travelling or being out in nature among the trees and mountains

  • ✺

    Q: What is something that makes you laugh?

    Everyone in my family seems to be a comedian, so them

Q: What inspired you to pursue a career in wellness?

I’ve always wanted to change people’s lives by improving their health. This passion began while working alongside my dad in an automotive workshop, where I saw firsthand how his physically demanding work led to persistent back pain. Naturally, I wanted to help him — but not just him. I wanted to help others by making a tangible, physical difference and using my hands to heal, much like diagnosing and fixing what’s wrong with a car. Combined with my love for science and helping others, this inspired me to pursue a career in chiropractic care.