Dr. Alayna Kim | Profile Study
The Profile

Alayna
Kim

Senior Doctor of Chiropractic

Dr. Alayna Kim

The Catalyst. Dr. Alayna Kim was introduced to chiropractic during high school, where she personally experienced the profound physical and emotional benefits that would eventually inspire her career.

Cultural Breadth. Originally from Korea and raised across New Zealand and China, Alayna brings a diverse perspective that allows her to connect deeply with people from all walks of life.

Specialized Approach. With extensive experience in high-volume clinics, she combines technical precision in manual adjustments and muscle release with a compassionate, tailored approach to each individual’s wellness journey.

The Profile

Ritual What is one simple wellness tip you swear by?

Consistency. It’s the small daily efforts that create the biggest impact over time.

Recovery How do you like to de-stress after a busy day?

A good workout to reset my energy, or simply relaxing and laughing with family and friends.

Mindset What is one thing you do for your mental wellness?

Movement. Whether it's training or getting outdoors, physical activity provides my mental reset.

Priority How do you prioritize wellness daily?

I practice what I preach. Regular chiropractic care, massage, and bodywork keep me at my best so I can help others.

Habit What healthy habit are you most proud of?

Maintaining a healthy, balanced diet. I believe wellness should feel sustainable, not restrictive.

Sustainability What's a small change that's improved your well-being?

Finding a workout routine I actually enjoy—it makes staying active effortless rather than a chore.

Energy What activity makes you feel most alive?

Weight training for my strength, and a bit of retail therapy for the soul.

Joy What makes you laugh?

Shared moments and inside jokes with my favorite people.

Wisdom What resource has impacted your journey?

Learning from peers in the field and staying curious about body mechanics and movement optimization.

Motivation What inspired your career in wellness?

Seeing how chiropractic transformed my family's quality of life when I was younger.