Belle
Bei
Registered Physiotherapist
BHSc (Physiotherapy)
Movement & Insight. A graduate of Auckland University of Technology, Belle Bei is a registered physiotherapist who believes that understanding your own body is the ultimate key to long-term confidence. She brings a fresh, diverse perspective to musculoskeletal care, injury rehab, and pain management.
Bilingual Advocacy. Fluent in both English and Mandarin, Belle values clear communication as a clinical tool. She combines manual therapy with personalized therapeutic exercise plans to ensure patients from all walks of life can move better and feel better.
Holistic Connection. Beyond her technical expertise in joint health and running mechanics, Belle prioritizes mental wellness through social connection and simple joys. Whether dancing, exploring new food spots, or finding stillness in nature, she advocates for a wellness journey that balances hard science with a "good mood" philosophy.
Keep a good mood. Mental state is a foundational part of physical recovery.
I enjoy playing computer games to unwind and shift my focus.
I go to the park every weekend and stay for at least 20 minutes to reconnect with nature.
Spending time talking with my best friend. Social connection is a daily priority for me.
Daily walking. It’s a simple, consistent habit that keeps the body moving.
Dancing and playing card games. Both bring a high level of energy and joy.
I stopped staying up late and started prioritizing early sleep. It has made a significant difference.
Dr Jean-Francois Esculier’s work on rethinking running and knee health. It’s an incredible resource for joint health.