Amélie Creusy | Profile

Amélie
Creusy

Massage & Sports Therapist
Lymphatic Drainage Specialist

Intuitive Restoration. Originally from France, Amélie Creusy brings a decade of international wellness experience to Auckland. Her approach is a delicate blend of deep physiological understanding and a gentle, intuitive touch, designed to help clients slow down and restore essential balance.

Technical Versatility. With a background spanning Pilates, personal training, and advanced therapy, Amélie specializes in Lymphatic Drainage, Deep Tissue, and Sports massage. Each session is a bespoke experience, supporting the nervous system and circulation to promote both physical and emotional wellbeing.

The Grounding Space. Known for her calm presence, Amélie creates an environment where clients can fully let go. Whether recovering from intensive weight lifting or seeking a moment of deep silence, her intention is to offer a restorative treatment that bridges the gap between post-training recovery and total nervous system rest.

Ritual What is one simple wellness tip you swear by?

Good sleep. It is the foundation of every other health goal.

Stillness How do you like to de-stress after a busy day?

I sit in silence with no distractions. Solitude is essential for my mental wellness.

Priority How do you prioritize wellness daily?

Physical activity for at least 30 minutes. While a 2-hour workout is my ideal, I make sure I move every single day.

Discipline What healthy habit are you most proud of?

Choosing to stop drinking alcohol. It has had a profound impact on my clarity and energy.

Energy What activity makes you feel most alive?

Weight lifting. It connects me to my strength and leaves me feeling energized.

Refinement What small change has improved your well-being?

Increasing my water intake from 2L to 3L per day. It’s a simple shift with visible results.