WYLD Chiropractic Clinic

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How To Work Better, And Feel Better

Nina Eghani

Do you have a desk job? Here’s why you should get up, stretch and change your position regularly.

Your body is a reflection of what you consistently do. There is a large body of evidence suggesting that repetition of action, poor posture, and being seated for long periods of time can lead to aches & and pains, headaches, fatigue, weakened core muscles.

The good news is there are some simple habits you can get into which will help reduce these risks.

Here’s 5 top tips from the WYLD Team:

Did You Know That We Offer Free WYLD Office Ergonomics Courses Within The Workplace, As well As On-site Corporate Chiropractic & Massage Programs For Your Team?


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